Hydration has been simplified to following a piece of advice that states: just “drink more water.” However, there is much more to hydration than that. It requires a proper combination of water and electrolytes such as sodium that the body uses to do its job.
Why Hydration Is Essential for Healthy Ageing Read More »
Vitamin D is essential for healthy bones, muscles and several normal functions of the body. With growing awareness about vitamin D deficiency, testing has become increasingly common. Many people now include a vitamin D test in routine health check-ups even when they have no symptoms.
Should Everyone Get a Vitamin D Test? What Most Healthy Adults Need to Know Read More »
Due to wide road lanes and uninterrupted traffic flow, many feel that highways are safer in comparison to the regular roads of India. The experience of driving on Indian highways, however, during the night, reveals certain characteristics of driving that one should be aware of.
Intermittent Fasting: Does It Really Work? Read More »
Due to wide road lanes and uninterrupted traffic flow, many feel that highways are safer in comparison to the regular roads of India. The experience of driving on Indian highways, however, during the night, reveals certain characteristics of driving that one should be aware of.
10 Things to Remember Before Driving on Indian Highways at Night Read More »
The thyroid is a small butterfly-shaped gland located at the front of your neck that has a significant impact on your body. It regulates metabolism, energy level, body temperature, heart rate, mood, weight, digestion, menstrual health and even fertility. When the thyroid is not functioning properly, symptoms can be confusing and similar to those of everyday tiredness, stress, aging and/or lifestyle-related changes.
Why Thyroid Function Tests Are Important for Overall Health Read More »
The CBC is one of the most widely performed tests in medicine and is often ordered by primary care physicians for patients—especially when they have a fever, cough, any reason for concern or are following up on a previous illness. For many people, the CBC will be the first type of blood test they have ever received; however, most individuals do not understand the significance of the CBC and how it informs their health and treatment.
What Is a Complete Blood Count (CBC) Test and Why Is It Done? Read More »
HbA1c टेस्ट डायबिटीज को लंबे समय तक नियंत्रित रखने की स्थिति का आकलन करने के लिए उपलब्ध सबसे महत्वपूर्ण जांचों में से एक है।
सामान्य ब्लड शुगर टेस्ट केवल यह बताता है कि जांच के समय आपके रक्त में शुगर का स्तर कितना है। इसके विपरीत, HbA1c टेस्ट पिछले 60 से 90 दिनों के दौरान आपके औसत ब्लड शुगर स्तर की जानकारी देता है, जिससे आपके शुगर नियंत्रण की अधिक संपूर्ण तस्वीर सामने आती है।
HbA1c को समझें: डायबिटीज प्रबंधन के लिए सबसे महत्वपूर्ण जांच Read More »
The HbA1c test is one of the best tools available to track how well the management of your diabetes is going over a period of time.
A glucose reading from a blood sample is an indicator of how your body is processing sugar only at that moment in time. The HbA1c measures all blood sugar readings from the previous 60 to 90 days to give you an overall more complete picture of average blood sugar levels.
Understanding HbA1c: The Key Test for Diabetes Management Read More »
हृदय रोग को अक्सर एक “साइलेंट डिजीज” कहा जाता है क्योंकि यह कई वर्षों तक बिना किसी स्पष्ट लक्षण के धीरे-धीरे विकसित हो सकता है। कई बार व्यक्ति पूरी तरह स्वस्थ दिखाई देता है, जबकि उसकी धमनियों में कोलेस्ट्रॉल जमा होना शुरू हो चुका होता है। जब तक सीने में दर्द, सांस फूलना या अन्य लक्षण दिखाई देते हैं, तब तक बीमारी काफी आगे बढ़ चुकी होती है। यही कारण है कि डॉक्टर निवारक स्वास्थ्य जांच (Preventive Health Screening) पर विशेष जोर देते हैं और लिपिड प्रोफाइल इस दिशा में सबसे महत्वपूर्ण जांचों में से एक है।
लिपिड प्रोफाइल आपके हृदय स्वास्थ्य के बारे में क्या बताता है? Read More »
Heart disease is often referred to as a “silent” disease because it frequently develops over an extended period without causing any visible symptoms. In many cases, a person can seem completely healthy while cholesterol accumulates in their arteries. By the point at which symptoms such as chest pain or shortness of breath occur, the disease may have already progressed significantly. For this reason, doctors place such a large emphasis on preventative health screenings, and one of the most important screens is a Lipid Profile test.
What Can a Lipid Profile Tell You About Your Heart Health? Read More »
