Sikund Diagnostic Centre

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Hydration for Healthy Ageing

Why Hydration Is Essential for Healthy Ageing

Hydration has been simplified to following a piece of advice that states: just “drink more water.” However, there is much more to hydration than that. It requires a proper combination of water and electrolytes such as sodium that the body uses to do its job.

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Intermittent Fasting

Intermittent Fasting: Does It Really Work?

Due to wide road lanes and uninterrupted traffic flow, many feel that highways are safer in comparison to the regular roads of India. The experience of driving on Indian highways, however, during the night, reveals certain characteristics of driving that one should be aware of.

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